Our services
Yoga for all to keep you and your well beings a prosperous life.
🧘♂️ Regular Yoga Classes
Our daily yoga sessions focus on improving flexibility, strength, posture, breathing, concentration, and overall well-being.
👧 Kids Yoga Programs
We provide fun, engaging, and age-appropriate yoga classes for children to support their physical and mental development.
Help your employees stay healthy, focused, and productive with our corporate yoga programs.
👨💼 Corporate & Workplace Wellness
🏥 Yoga Therapy (Drugless Therapy)
Our specialized Yoga Therapy programs are designed to support individuals dealing with lifestyle-related health concerns through natural yogic practices.
👵 Senior Citizens Yoga
Gentle and safe yoga practices specially designed for senior citizens to improve mobility, balance, and overall health.
Practice yoga from the comfort of your home with our live online sessions.
🌐 Online Yoga Classes
🌞 Pranayama & Meditation
Learn powerful breathing techniques and meditation practices to calm the mind and enhance inner awareness.
🎯 One-to-One Yoga Training
Receive individual attention and customized yoga programs based on your specific health goals and fitness requirements.
Experience the benefits of yoga in the comfort and privacy of your own home. convenient for individuals, families, senior citizens
🏡 Door-Step Yoga Classes
Customer reviews
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The best place where you feel refreshed and mentally at peace. I would like to recommend this yoga centre to everyone who wants to keep themselves fit and energetic. The best part of this place is that the instructors understand everyone's
Bhawana Pande
I’ve been attending this yoga class for some time now, and it has honestly been a wonderful experience. The sessions are well-structured, calming, and suitable for all levels. The instructor explains each posture clearly and focuses a lot on correct alignment and breathing. I always leave the class feeling relaxed.
Vasundhara Nagar
★★★★★
★★★★★
STUDIO ADDRESS
No 664, 47th St, Sector 9, K. K. Nagar, Chennai, Tamil Nadu 600078
CONTACT US
sunasthangayoga@gmail.com
098413 43154